Patient Education
Migraines & Headache Disorders
Thoughtful, individualized care to calm recurring headaches and help you reclaim your days.
Migraines are far more than ordinary headaches — they're a neurological condition that can disrupt work, sleep, and everyday life. In her Los Angeles practice, Dr. Golian helps you understand your triggers and build a plan that blends preventive therapy with effective acute treatment to reduce how often and how severely your headaches strike.
Symptoms & Warning Signs
- Throbbing or pulsing pain, often on one side of the head
- Sensitivity to light, sound, or strong smells
- Nausea or vomiting during an attack
- Visual aura — flashing lights, blind spots, or zigzag lines before pain begins
- Pain that worsens with movement or physical activity
- Lingering fatigue or difficulty concentrating after the headache eases
Causes & Risk Factors
- Family history of migraines
- Hormonal shifts, including those tied to the menstrual cycle
- Poor or irregular sleep and disrupted routines
- Stress, anxiety, and emotional tension
- Dietary triggers such as caffeine, alcohol, aged cheeses, or skipped meals
- Uncontrolled blood pressure or other underlying medical conditions
How Dr. Golian Manages Migraines & Headache Disorders
Care begins with a careful history and a thorough examination to confirm the diagnosis and rule out other causes of headache. Dr. Golian works with you to identify patterns and triggers — frequently a headache diary reveals connections to sleep, stress, or diet.
From there, she tailors a plan that may pair acute medications to stop an attack with daily preventive therapy when headaches are frequent. Because migraines often travel alongside anxiety and sleep difficulties, she addresses those connected concerns as part of the same plan.
For complex, frequent, or treatment-resistant headaches, Dr. Golian arranges a neurology referral so that your care stays seamless.
Preventing Migraines & Living Well
Many attacks become less frequent once daily habits are steadied. Consistent sleep, regular meals, hydration, and stress management often make a meaningful difference.
Dr. Golian can help you map your personal triggers and, where it fits, layer in a lifestyle modification plan — small, sustainable changes that work alongside your medications rather than replacing them.
Frequently Asked Questions
1What's the difference between a migraine and a regular headache?
2How do I know if I need preventive medication?
3Can migraines be a sign of something more serious?
4What lifestyle changes actually reduce migraines?
5Will I need to see a neurologist?
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Take Control of Your Migraines & Headache Disorders
Let's build a personalized plan to reduce your headaches and help you feel like yourself again.
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