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Patient Education

PHQ-9 Depression Screening

A brief, validated questionnaire that helps us recognize and gently track changes in your mood over time.

The PHQ-9 is a short, well-validated nine-question survey that helps us understand how your mood has been over the past two weeks. As part of your Direct Primary Care visits in Los Angeles, we include it routinely so that changes in depression are caught early — sometimes before they feel obvious to you — and so we can support your whole-person health alongside conditions like anxiety and sleep difficulties.

How the PHQ-9 Screening Works

You'll answer nine simple questions about your mood, energy, sleep, appetite, and concentration over the past two weeks, scoring each on a brief scale. It takes only a couple of minutes and can be completed on paper or during a telehealth visit.

We then review your responses together and total your score, which gives us a sense of whether your symptoms are mild, moderate, or more significant. Because we screen at routine visits, we can compare your results over time rather than relying on a single snapshot — making it easier to notice meaningful change.

How to Prepare for Your Screening

No special preparation is needed — there are no wrong answers, and the questionnaire is simply a starting point for an honest conversation. It helps to answer based on how you've genuinely felt over the past two weeks rather than how you think you should feel.

If recent stress, grief, sleep changes, or a new medication may be affecting your mood, jot it down or mention it so we can put your score in context. Everything you share is confidential and used only to guide your care.

After Your Screening & Follow-Up

If your screening is unremarkable, we'll note it and continue monitoring at future visits. If your score suggests depression, we'll talk through what's contributing and build a plan that fits you — which may include lifestyle support, medication options, or a referral for cognitive behavioral therapy.

When symptoms are more complex or warrant specialized care, we coordinate referrals to trusted psychiatry colleagues, including through Cedars-Sinai. You're never managing this alone — we follow up to make sure the plan is working and adjust as needed.

Why Routine Screening Helps

  • Catches symptoms early. Mood changes are identified before they deepen or disrupt daily life.
  • Tracks progress objectively. Comparing scores over time shows whether your care plan is helping.
  • Opens the conversation. A short questionnaire makes it easier to talk about feelings that can be hard to raise.
  • Connects to whole-person care. Mood is reviewed alongside sleep, anxiety, and any chronic conditions you manage.

Frequently Asked Questions

1What is the PHQ-9 and why do you give it at every visit?
The PHQ-9 is a brief, validated nine-question survey about your mood over the past two weeks. We include it routinely because depression often develops gradually, and regular screening helps us notice changes early and track how you're doing over time.
2How long does the PHQ-9 take to complete?
Usually about two minutes. It's just nine short questions, and you can complete it on paper in the office or during a telehealth visit.
3Does a high score mean I have depression?
Not on its own. The PHQ-9 is a screening tool, not a diagnosis — a higher score simply tells us to look more closely. We always review your results together and consider the full picture before deciding on any next steps.
4Are my answers kept confidential?
Yes. Your responses are part of your private medical record and are used only to guide your care and our conversation about your health.
5What happens if my screening suggests depression?
We'll discuss what may be contributing and build a plan that fits you, which can include lifestyle support, medication, or a therapy referral. For more complex needs, we coordinate care with trusted specialists, including through Cedars-Sinai.

Stay Ahead of Depression with Routine PHQ-9 Screening

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Medical Disclaimer

The information on this site is for general educational purposes only and is not medical advice, diagnosis, or treatment. Reading this site does not create a doctor–patient relationship. Always consult a qualified healthcare professional for personal guidance. If this is an emergency, call 911. Mentions of medications, devices, or procedures are informational and not endorsements. Full medical disclaimer.

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